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Showing posts with the label Keto

Grain-Free Egg Biscuits in Muffin Cups

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These grain-free egg biscuits are perfect for a keto-friendly breakfast or snack. They're easy to make and can be customized with your favorite herbs and spices. Ingredients: 6 large eggs 1/4 cup coconut flour 1/4 cup almond flour 1/4 cup melted butter or ghee 1/4 teaspoon baking powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 cup shredded cheddar cheese optional Cooking spray or muffin liners Instructions: Turn on your oven and heat it up to 375F 190C Use cooking spray or muffin liners to grease or line a muffin tin Add the eggs, melted butter, coconut flour, almond flour, baking powder, garlic powder, onion powder, salt, and black pepper to a bowl Use a whisk to mix the ingredients well If you want to, stir in the shredded cheddar cheese Fill up each muffin cup about two thirds of the way t...

Keto Brownie Explosion Ice Cream

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This Brownie Explosion Ice Cream is a treat that you can enjoy without feeling bad about it. This dessert is creamy and rich, and the chocolate and nuts are just the right amount. It will satisfy your sweet tooth without throwing off your low-carb diet. Ingredients: 2 cups heavy cream 1 cup unsweetened almond milk 1/2 cup powdered erythritol 3 large egg yolks 2 teaspoons vanilla extract 1/2 cup unsweetened cocoa powder 1/4 cup chopped sugar-free chocolate or chocolate chips 1/4 cup chopped walnuts or pecans Instructions: In a saucepan, heat the heavy cream, almond milk, and powdered erythritol over medium heat until it starts to simmer In a separate bowl, whisk the egg yolks Slowly pour the heated cream mixture into the egg yolks while whisking continuously to temper the eggs Pour the mixture back into the saucepan and cook over low heat, stirring constantly, until it thicke...