Need Protein Put an Egg on It!
This high-protein Paleo dish is ideal for a filling and healthful supper. With chicken, eggs, and a ton of vegetables, it's a healthy and Paleo-friendly way to meet your protein needs. Ingredients: 2 boneless skinless chicken breasts 2 eggs 1 avocado, sliced 1 cup spinach leaves 1/2 red bell pepper, sliced 1/4 red onion, thinly sliced 1 clove garlic, minced 1 tablespoon olive oil Salt and pepper to taste Optional: hot sauce for extra kick Instructions: Add salt and pepper to the chicken breasts for seasoning In a skillet set over medium-high heat, warm the olive oil When the chicken breasts are cooked through, add them and cook for about 6-7 minutes on each side Poach the eggs in simmering water for 34 minutes, or longer if preferred, to achieve runny yolks while the chicken cooks When ready to slice thinly, remove the cooked chicken from the skillet and give...